World Diabetes Day is still several months away (it’s November 14th actually), but it’s still a good time to talk about diabetes and how it has been steadily cutting a swathe in the global...
Gut Flora and Mental Health: 5 Steps to a Healthy Gut
A countless number of studies have linked gut microbiome to our mood, behavior, autism, emotion, and diseases such as Parkinson’s Disease, rheumatoid arthritis and even cancer. Due to these...
What You Need to Know About Aging and 15+ Tips to Fight It the Natural Way
09 Aug
Aging is a process in life that eventually affects each of us. Usually, a person starts to show the first signs of aging when he reaches around the age of 25.
The skin is usually the...
Summer is just around the corner. For a lot of people, this means going the extra mile to get themselves ready for the beach. But why wait for summer before eating healthy?
Getting a healthy body...
Organic Farming: Why Go For Organic Vegetables & Fruits?
08 Jul
Organic farming has become popular in the past few years. Due to its increasing demand, many organic food products are now being sold in the market today. In Europe, the European...
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