Creator of Amee's Savory Dish, Crossfit trainer, book author & healthy foodie who loves to share nutritious real food recipes & discuss health & wellness topics
Squash Cauliflower Rice Casserole is a low-carb and gluten-free recipe made with fresh yellow squash, onions, riced cauliflower, cheese and ground pork rinds. This satisfying comfort food dish can...
Peanut Butter and Jelly Casein Protein Cookies are a delicious and easy gluten-free protein cookie made with creamy peanut butter and all-fruit preserves. It's way more fun to eat your casein...
This easy Gluten-Free Chicken Butternut Squash Casserole is low-carb comfort food at it's finest. Made with boneless chicken breasts, spiralized butternut squash and a creamy garlic mushroom sauce,...
Make meal planning effortless with these 10 mouthwatering protein-packed Meal Prep Instant Pot Recipes!
Healthy meal planning shouldn't be difficult, but they should definitely be delicious! The...
These Easy Whole Food Protein Blender Pancakes are made with only four ingredients and perfect for your weekly meal prep!
If you've been following this blog for a while, then you know how much I...
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