Life is good. I am a 40+ blogger who loves to write about fashion, food, fitness and fulfillment. In addition to writing a blog focused on 40+ women I also want to encourage men and women of any age to explore their mindset and thinking about food toward lasting weight loss results.
I enjoy knowing what the fashion trends are; however, that doesn't mean that I necessarily will plan to try them all out. For fashion over 40, I feel it is always important to make the clothes work...
Make More Proactive Choices With The Choices Notebook
About a month ago I realized it was time to make a new effort to get myself organized. Unfortunately, life has a way of drawing your attention right to the immediate and urgent. The biggest problem...
Midlife Fitness Inspiration
I thought it was time for a little midlife fitness inspiration on the fitness road. Weight and body image are two significant considerations for midlife women over 40....
If you look at this picture, it's pretty easy to see that it's a book shelf housing a few classics. However, if you take a step back to see the bigger picture you would realize that these "books"...
We have entered the great divide for weather. For some of us, the temperature will continue to drop with each passing week, while others of us will notice little change. Here in Manila, we will get a...
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