We specialize in individual custom Pilates, yoga and GYROTONIC® therapy and fitness training programs. In addition to private training and therapy sessions, we also offer a small group classes (classes limited to 15 participants). We offer an array of services and tools to help and support you to improve your overall health and well-being.
Through a combination of chiropractic care, physical therapy, acupuncture, massage therapy, pre- and postnatal classes, personal training, yoga, the experts at Beverly Hills Posture design a program individualized to your specific needs to eliminate pain and provide you with a healthier, more fulfilling life.
We look forward to your visit to Beverly Hills Posture!
There is no doubt that the plank has steadily been a staple for a variety of workouts- Pilates, yoga, fitness classes, personal trainers and one can often see it being displayed on the mats at...
The Labor Day Weekend is upon us and sometimes it can be difficult to find the healthy balance. So this Summer we thought we’d share a few Healthy eats from some of our favorite bloggers. If you...
Let’s face it, many of us have back issues and often in the upper to middle back range. The Upper and Middle Back, or Thoracic Spine, is made up of discs, muscles, ligaments and twelve vertebrae,...
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