Publisher and Editor-in-Chief of Honest Health News, which marries integrative health with strong science-based research, so that all readers, especially middle aged and older adults, can make educated, wise decisions to care for themselves, grounded in the most recent, evidence-based, and nuanced reportage to date. It specializes in health stories designed to change lives.
someDr. David L. Katz, MD, MPH, FACPM, FACP, FACLM is Director of the Yale University Prevention Research Center and a nationally recognized authority on nutrition, weight control, and the...
Your Targeted Exercise Guide for Osteoporosis Prevention
The Lat Row exercise can help build bone in the spine area, the most common osteoporosis fracture site. Image from Strength Training Exercises for Women by Joan Pagano (DK Publishing).
Joan Pagano...
What You Don’t Know About Calcium & Osteoporosis Prevention
Vanessa R. Yingling, Ph.D. FACSM? co-chairs the American College of Sports Medicine’s Bone and Osteoporosis Network Exchange, facilitating multi-disciplinary approaches to the study of bone...
How much do you know about evidence-based healthy living? Test yourself (no "acing" necessary) and learn more about how to improve your health by taking our 2015 quiz. (You'll find the answers...
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