Freda Labianca4 hours ago
I haven't had a cigarette for 8 years this December 1st.
First step to stop smoking forever is you have to really want to quit. You have to do it for you and no one else. Second step is stop. Craving come and eventually go, if you really want to quit, you will.
Good luck to all who try, and good job to those who have quit!
Reginald Chan6 hours ago
Thanks for commenting Brenda! Way to go, girl! :)
Brenda Pace7 hours ago
I haven't smoked a cigarette since November 1, 2007. I'm glad I haven't picked it back up but it hasn't been easy. :)