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Actually several funny things happened this week on the way to my scales, due to a side trip to Dunedin for a weekend with old friends and family. Naturally enough, the...
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Does Joining a Support Group Help or Hinder? I'm not a fan of support groups. Well, I am in theory, it's just that the practice can get a little...what's the...
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I'm going to go with "no." But I could be simplifying things, it's a bit tricky you see. When I started by weight loss tramp it was too hard to exercise. Just getting...
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Well hello there. Yes it's been a while and there have been some changes since I was here last. For starters, weigh day has been changed to Wednesdays. Why you ask?...
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I have a treat for my readers today, a guest post! Lisa Concepcion is a writer and a marketer of beauty products, services and experts. There's some helpful advice...
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