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Blogger Tribe (Public Tribe)

Welcome to Balanced Awareness. This tribe offers real food nutrition (various view points) with wellness of the mind, body, and spirit; keeping wellness in balance but also sharing resources (recipes, how-tos, quotes, personal development posts, research) to bring further awareness for your journey.
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Peppers and Tomatoes over Chicken with Rice

Need a quick and delicious dinner idea this week? Like many of you, I'm a busy parent. Some days require an easy approach to dinner that doesn't compromise on flavor or...
9 years ago   Blog Content   Stats
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In Season! Fruits and Vegetables (Summer), Part III

Welcome to Part III of IV. This is the Summer collection. You can typically find these fruits and vegetables in season from June - August in most U.S. climates. I chose...
9 years ago   Blog Content   Stats
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Detox Your Mind and Body

Your wellness journey is personal and unique. I encourage you to do your own research and make the best decisions for your family's situation with the resources you have...
9 years ago   Blog Content   Stats
1 comments
Julian Sirian
Julian Sirian 8 years ago
Great post. I too believe that we have to learn the ingredients that we put into the body, so we can better our body with a proper diet. And EFT/exerice are also good for you (especially a form of HIIT, which boosts your body confidence) Thanks for posting
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Almond and Oat Cookies *GF/DF*

While straightening out my pantry, I found a half bag of almond meal and recalled in that moment a recipe I had found on my Google+ feed. I went back to my feed to find...
9 years ago   Blog Content   Stats
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In Season! Fruits and Vegetables (Spring), Part II

This is the Spring Collection of fruits and vegetables commonly found in most places around the U.S. Of course, as previously stated in the Winter collection published...
9 years ago   Blog Content   Stats
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