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kinplacollagen • Thailand

Collagen and Bone

Collagen is a protein that is essential for the formation of connective tissue. It is responsible for holding bones together and providing support to other tissues.

Studies have shown that collagen can increase bone density and strength.In one study, researchers found that women who supplemented with collagen had a significant increase in bone density (BMD). In addition, studies have shown that collagen can improve the elasticity of skin and bones, which may help prevent injuries

Overall, collagen appears to be a good supplement to improve bone health, however, more research is needed to determine whether collagen can improve bone health.
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