I mentioned in an earlier post how most of Canada is now in the midst of the "dog days" of winter. I live on the east coast and we have already been totally pummeled this year and winter has...
Managing Cardiovascular Health with the #PCHealth App
This post is sponsored by the PC Health app. All expressed opinions and experiences are my own words.
As you may know, I have spent the last several months exploring the benefits of the PC Health app...
Chocolate Chip Shortbread Cookies ~ While this recipe (minus the addition of chocolate chips) is technically a “shortbread”, it is quite different from what I traditionally picture when I think...
The #PCHealth App - The Answer to our Physiotherapy Dilemma
This post is sponsored by the PC Health app. All expressed opinions and experiences are my own words.
If you’ve been following along with my blog and social media posts, you undoubtedly know how...
For as long as I can remember, Peanut Butter Balls have been a Christmas tradition in our home. We always make them, often a double or triple batch. Christmas just wouldn't seem the same without...
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