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How to treat stomach stress How?
Stress affects the normal functioning of the gastrointestinal tract. Today we would like to introduce a simple treatment method by yourself as follows.
1. Eat food on time and complete all 3 meals.
2. Refrain from drinking alcohol and smoking.
3. When you feel stressed, do other activities. that is to relax yourself
4. Consult a doctor if there is blood in the stool, weight loss, frequent vomiting, or inability to manage stress.
5. Prevent stress by modifying behavior such as exercise, getting enough sleep, etc.
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