Patrick Male Ireland

Personal Trainer, Blogger, Professional.

Interested in Health, Fitness, to mention a few.
  • health
  • fitness
  • retreats
  • nutrition
  • travel
15M
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16K
Tribemates
2
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Posts

Influencer Stats

Page Views
143
Visitors
31
Tweets
299
Followers
196
CHANNEL Followers / SUBSCRIBERS Views
PD Fitness 31 143
Patrick 196 299

stream-profile
 
It’s not an easy task to narrow it down to my 5 best cities in Europe to visit. Considering Europe is comprised of over 50 countries, from Portugal on the western edge to Russia on the eastern...
Blog
4 years ago
 
Let me start off with some important information you need to consider for your back workout. You have 2 main concerns when it comes to developing an aesthetic back. First, developing thickness and...
Blog
4 years ago
 
Let me start off with some important information you need to consider for your back workout. You have 2 main concerns when it comes to developing an aesthetic back. First, developing thickness and...
Blog
4 years ago
 
Intensity or lack thereof in your workouts plays a major role in whether you achieve your fitness goals or not. To this point, the timeline of goal achievement is very much impacted by the amount of...
Blog
4 years ago
 
Developing an aesthetic chest requires work. However, not only hard work will suffice, it’s critical to train smartly also. Hell, training hard and smart works for every muscle group. So, with...
Blog
4 years ago

Fit Life

Health, fitness and travel topics in the main. Health and fi..
  • Blogger
  • Health & Fitness
7
Members
1
Followers
96K
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Power Sharers

A Tribe made for Power Sharers! Visit erikemanuelli.com t..
  • Blogger
  • Blogging
1161
Members
15458
Followers
15M
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