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Marci Warhaft: The Good Stripper – A Soccer Mom’s Memoir of Lies, Loss and Lap Dances
Episode SummaryWelcome to the Erica Diamond Podcast. Today we have a special guest, one could say, is the definition of trauma and triumph. Strength and resilience. Loss and healing.Marci Warhaft is...
4 Ways To Help Fight Stress and Anxiety on #StressAwarenessDay
It’s fun to watch this old Global TV segment when I was a new yoga instructor, and I brought it back today in honor of International Stress Awareness Day!As a Certified Life Coach...
How To Meditate in 9 Simple Steps #StressAwarenessWeek
Today feels like a heavy day in America, and I think we could all use a moment to breathe. It’s also International #StressAwarenessWeek, so literally, the perfect day to talk about...
Join Erica Diamond in a Live Yoga Class for #StressAwarenessWeek
In honor of International #StressAwarenessWeek this week, I will be partnering with YogaTribes once again to share the gift of yoga with anyone who has access to a...
Do you set daily intentions? My guess is probably no, for most. I would love to invite you to try a new morning routine. Setting daily intentions. I invite my yoga students to do it, and I suggested...
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