I work in research and development for an office furniture company based in London with my primary focus being on the design of ergonomic office chairs that can reduce the prevalence of lower back pain which is a leading cause of employee absence in the United Kingdom. I also write for blogs sharing tips and advice for how to setup office desks and chairs to maximise the ergonomic benefits.
21 Chiropractor Approved Stretches for Pain Relief at Work
Why learn how to stretch?The average office worker now spends around 10 hours a day sitting down, with back pain remaining a leading cause of employee absence in the UK and abroad. Learning...
Being tall has plenty of benefits but when it comes to buying an office chair, especially one for long hours; life can become slightly more complicated. Regardless of how much you spend, if your...
Contents:IntroductionThe pros and cons of wheels versus no wheelsTypes of office chair without wheelsHow to convert a swivel chair into one without wheelsConclusionIntroductionIf you’re in the...
Contents:
Introduction to lumbar support
What causes lower back pain in the lumbar region?
How to position lumbar support for office chairs
Types of lumbar support...
Choosing the right corner deskWhether for the home office or a work from home bedroom, a corner desk is a great multi-tasker offering a generously sized work surface in a compact space...
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