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Best Homemade Healthy Breakfast Ideas for Yogis | Snacks, Fruits, Protein, Carbs, Fat
If you’re a practicing yogi, or even if you just like to do a few asanas in the morning, there’s no doubt that breakfast is hugely important. Breakfast is the first meal...
An ancient style of yoga originating back a over thousand years, ‘Hatha Yoga’ can be interpreted as “union of the opposites through a force.” This power-packed and...
Introduction Human anatomy is the scientific study of the body’s structures. Some of these structures are very small and can only be observed and analyzed with the assistance of a microscope....
Himalayan Yoga Association (Yoga Ashram)The pranamaya kosha (five+prana+vayus)The pranamaya kosha (five+prana+vayus) is made up of five major pranas which are collectively known as the pancha, or...
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