I love writing about my passions and interests, which include literature & literacy, equality for all, animal rights, history, editing, publishing & digital media. I'm also a sucker for a good coffee, good wine, trashy TV and cuddling cute animals. Tweet me @ecbell86
2020 was the hardest year many of us have ever lived through. I know I’m not the only person who is counting down to the new year and praying 2021 will be better. I’m not usually one for making...
7 things to do during the COVID-19 pandemic (rather than than panic)
In an effort to protect mental wellbeing during the COVID-19 pandemic, my former colleague Robyn has started collating and sharing #ThingsYouCANDo instead of worrying yourself sick. The below...
Podcasts are continuing to grow in popularity and are a useful resource for anyone wanting to better understand and manage their mental health. In this list you’ll find over 70 anxiety...
Comorbidity: How one mental illness can often mean more
When it comes to my mental health, I’ve only ever been formally diagnosed with having social anxiety. However, the more I learn about mental health and am honest with myself, I believe I have...
Ever since I first came across The Hopeful Lotus, I’ve admired Esther, the website’s creator. That’s why when she asked if she could contribute a guest post on this website, I had a bit of a...
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