I am a Holistic Nutritionist and Health Coach. I enjoy motivating people to eat cleansing, nourishing foods to cleanse, balance, and restore their bodies so they feel their best. My blog The Detox Diva is all about bringing the body, mind, spirit and environment into harmony. Nurtured Beauty http://nurturedbeauty.com is all about finding the best organic and natural beauty and personal care products.
Every day I must get a dozen questions about the best way to "detox" the body. I expect it, even welcome it. After all, I AM The Detox Diva. People want to know the best products work to detox...
A healthy lifestyle is not just about exercise
Maintaining a healthy, happy lifestyle is not all about exercise, although a more active routine does have proven health benefits. According to the NHS,...
As you all know I am obsessed with skincare that really works with natural ingredients rather than synthetic nasties. Toss in luxury into the mix and I am totally smitten. There is something...
Patate Au Gratin (Scalloped Potatoes):: Real Food Recipes
Who doesn't love potatoes? Unfortunately the humble spud is one of the most vilified root vegetables on the planet. Known for their high starch content, saponins (yes, they contain the same...
Is there such a thing as too much healthy living? Can you take healthy eating to the extremes? I know what you must be thinking.
"But wait! Don't you advocate healthy eating?" "Don't you want...
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