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I am a Holistic Nutritionist and Health Coach. I enjoy motivating people to eat cleansing, nourishing foods to cleanse, balance, and restore their bodies so they feel their best. My blog The Detox Diva is all about bringing the body, mind, spirit and environment into harmony. Nurtured Beauty http://nurturedbeauty.com is all about finding the best organic and natural beauty and personal care products.
 
Every day I must get a dozen questions about the best way to "detox" the body. I expect it, even welcome it. After all, I AM The Detox Diva. People want to know the...
1 comments
Pamela Morse
Pamela Morse 3 years ago
a quart of bile???now this is news. Great info.
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A healthy lifestyle is not just about exercise Maintaining a healthy, happy lifestyle is not all about exercise, although a more active routine does have proven health...
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As you all know I am obsessed with skincare that really works with natural ingredients rather than synthetic nasties. Toss in luxury into the mix and I am totally...
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Who doesn't love potatoes? Unfortunately the humble spud is one of the most vilified root vegetables on the planet. Known for their high starch content, saponins (yes,...
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Is there such a thing as too much healthy living? Can you take healthy eating to the extremes? I know what you must be thinking. "But wait! Don't you advocate healthy...
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I have been promising several of you a few of my "bone in" recipes for quite a long time. There never seems to be enough hours in the day to get everything I want...
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Well, beauties, it sure has been a journey over the last year and a half witha labyrinth of classes including a wealth of nutritional biochemistry...
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Google the word "serotonin " and you are going to be inundated with reasons and ways to boost serotonin levels. You will hear it called the "happy...
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Well, it finally happened. I didn't just go off the deep end, I flew off the high dive! I knew one day I would have to address the fact that, in the beginning of The...
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I usually don't start with an apology first thing out the gate but trying to take a picture of such a lovely bar/pie with an iPhone proved impossible today, especially...
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Trying to make heads or tails of all the chatter about the gut-brain connection is enough to make one want to run screaming from the room. Much information is available...
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A few days ago I received a poignant email from a reader who tugged at my heart so profoundly I had to grant her request to hear more about anxiety and depression. I...
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Sandal season is around the corner and, I don't know about you, beauties, my feet look like dragon's claws. In fact, after years of high heeled shoes and ballet with...
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Remember when hospitals used to serve ice cream and jello to patients? They may, indeed, still serve these foods but have long since, given the...
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"All diseases begin in the gut." ~Hippocrates Last week we broached the subject of gut health. The post was only the tip of the ice berg and I...
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