Hello. I help people create deep, meaningful change in their personal and professional lives. I am a licensed psychotherapist + coach. I teach workshops, facilitate retreats, and write about integrative mental health and wellbeing. I offer private sessions in my Seattle, Washington office and online via Skype.
October 13, 2014 By Karen Leave a Comment
When we are safe in ourselves, the world will be safe.
-Thich Nhat Hanh
Filed Under: Quotes I Love Tagged With: inspiration, thich nhat hanh
I'm here to...
October 6, 2014 By Karen Leave a Comment
The way is not in the sky. The way is in the heart.
-Buddha
Filed Under: Quotes I Love Tagged With: buddha, inspiration
I'm here to help you restore...
September 29, 2014 By Karen Leave a Comment
Our view of the world is truly shaped by what we decide to hear.
-William James
Filed Under: Quotes I Love Tagged With: inspiration
I'm here to help you...
September 22, 2014 By Karen Leave a Comment
You only live once, but if you do it right, once is enough.
-Mae West
Filed Under: Quotes I Love Tagged With: inspiration
I'm here to help you restore...
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