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  • Injury Prevention, Fitness, Workout Recovery, Massage
    Injury Prevention, Fitness, Workout Recovery, Massage


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Vegan Beetroot Burger - Recipe

This vegan beetroot burger is an amazing way for runners to get in a lot of nutrients. A bowl of the base mixture can be used for couple of days. It can be had as an...
3 years ago   Blog Content   Stats
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Subconscious Chat With Legends

This is an old post I wrote for a contest on Indiblogger. I was going through the archive of my old blog and thought of sharing this.  There were and are legendary...
3 years ago   Blog Content   Stats
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Garhwal Temple Run 2.0 Back2Back Ultra - Race Report

Since last year's start of global pandemic, I have been itching to run an ultra. Though I had run two ultras a few months back, but the moment when we are told not to do...
3 years ago   Blog Content   Stats
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Cardiovascular Aspects of Running

It’s no secret that running works very well to keep you on top of your shape. Besides that, It’s one of the excellent ways of conditioning your cardiovascular...
3 years ago   Blog Content   Stats
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Treadmill Running – Pros And Cons

Running and jogging are great for health. We have been reading about the benefits of running for quite a long time. However, people are getting concerned about something...
3 years ago   Blog Content   Stats
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