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Stress: The Silent Killer
Stress is more than just a disease, which not only affects our personal being but also ruins our social life. We experience stress every minute of our lives. Whether slight or intense, it’s always there and most likely escalating, especially in these times of rapid change, high technology and personal uncertainty.

AWARENESS
is the first step. Jot down the physiological symptoms, the emotional symptoms and the behavioral symptoms. Just being aware of these bodily reactions takes away some “unknowns;” knowing what to expect is half the battle
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Title: Honey HawkAuthor: Hava ZuidemaGenre: Science Fiction Book Blurb: 23rd century Earth exists in a fragile apartheid between humans and vantarians, the...
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Title: Jokers Wild Author: Barbara Barrett Genre: Cozy Mystery Book Blurb: Marianne Putnam’s one-act play is about to come to life, if she can put up with the...
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Title: Some Other Child Author: Sharon Buchbinder Genre: Mystery with Strong Romantic Elements Book Blurb: Between the responsibility for the care of her injured mother...
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Title: Alpha Revealed Author: Brenda Sparks Genre: Paranormal Romance Book Blurb: Natasha Peterhoff is the luckiest vampire in the world. Having pined over the sexy, but...
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Title: What I Did Author: Kayla Krantz Genre: Psychological Fiction, Women’s Fiction, Contemporary Book Blurb: A friend. A dangerous situation. A choice between...
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