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A tribe for health and fitness writers. Read, comment, share!
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The weather on the West Coast is totally unpredictable. We are getting 45-degree mornings and maybe 65+ degree afternoons. I am not complaining (much) because at least...
17 hours ago
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Practical Advice For Runners Switching To Vegan Diet
Eating a vegan diet used to be quite difficult. Now, however, it’s more accessible and convenient than ever before. Not only are there vegan-friendly restaurants —...
17 hours ago
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Author/Poet DB Leighton Has Been Inspired! Leighton Shares Another Great Poem. #1 in a Series!
You might remember my author/poet DB Leighton's previous poetic contributions. He's been so busy writing since before Christmas that he finally sent some poems and/or...
2 days ago
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Glen Ivy Hot Springs Reopens on Feb. 24 with Live & Virtual Wellness Experiences!! Book It Now!
Glen Ivy Hot Springs, Southern California’s leading wellness destination, is thrilled to reopen its doors and offer live and virtual wellness experiences for guests...
2 days ago
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Menopause Nutrition for Beginners
The saying “you are what you eat” is, at least to a certain extent, actually correct. What we consume on our daily basis can affect our general mood and...
2 days ago
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