• Health and Wellness for Everyday People


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Blogger Tribe (Public Tribe)

Health, wellness, and fitness for everyday people. Our goal is to reach people and help them choose to make their health a priority before it makes itself a priority.
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Reading Time: 4 minutesIn the past 30 years the US, and world as a whole has endured a lot. We have seen HIV, SARS, H1N1, measles, and of course our annual encounter...
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Reading Time: 5 minutesSo the COVID-19 saga continues. Due to social distancing, gyms and many other places where masses gather remain closed. Everyone is going stir...
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Reading Time: 4 minutesAs a personal trainer, you have no idea how many times I have heard, “I know what to eat, but I just don’t do it.” It begs the...
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