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Simple Ways To Cut Down Stress

  If your methods of coping with stress aren't contributing to your greater emotional and physical health, it's time to find healthier ones. You need to cut down stress...
6 years ago   Blog Content   Stats
1 comments
Melani Lukito
Melani Lukito 6 years ago
Listening music is a great way to cut down stress.
My favorite is the popular song instrumental. What is your favorite music?
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The Right Time Is A Myth So Act Now

  Life isn't about waiting for the right time to come. It's all about doing all the right things at the time that is given to you. How many times have you put off...
6 years ago   Blog Content   Stats
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Learn How To Love Yourself

“Love yourself or no one else will.” – Unknown If there is one tagline I use the most it has to be “You need to learn how to love yourself first”. I meet so...
6 years ago   Blog Content   Stats
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Why The Need To Feel Secure Can Damage You

Today we talk about the way we need to feel secure yet how this false sense of security can have detrimental effects on our health and emotional well-being. What does...
6 years ago   Blog Content   Stats
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Beauty Isn't Being Flawless It's Shining Even Through Your Flaws

We are far too hard on ourselves. being flawless doesn’t exist. 6,400 women aged 18 to 64 from five cities around the world (San Francisco, Shanghai, Delhi, London,...
6 years ago   Blog Content   Stats
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