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Writer | Editor | Blogger. Loves Coffee. Writes about Self-Help, Parenting, Mindfulness, Travel, Books, Cooking, Wellness, Diabetes. Collecting Smiles. Did you smile today?

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Does guilt hold you back from reaching your potential? it’s time to stop feeling guilty and reclaim your inner peace! If there is one thing that imprisons most of...
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Lalbagh Botanical Gardens are undeniably one of the greatest attractions of Bangalore and I consider myself lucky to be living in this city. Every time we have a...
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It’s the time of year—nay—month—when we dust out resolutions old and new and resolve to stick to them, don’t we? Well, while I’ve got...
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As a child of the 60s I can safely say that I never ever imagined how much technology would rule our lives. I mean, even when we did fantasize about the future, it was...
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…because it is never too early to start planning for your future and build your retirement savings plan. Really! Every time my bank manager pays a visit to...
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The thyroid gland is a small, butterfly-shaped gland located in the base of the neck just below the Adam’s apple. While small in size, the thyroid gland has a...
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I read The Dash over twenty years ago when a friend sent it to me. I was both excited and overwhelmed at the simplicity and profound meaning within. So much that I wrote...
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It is the end of the year and I am torn between doing a wrap up post and mentioning only things that happened in December. The wrap up won over because December IS a...
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Breast cancer remains one of the principal causes of untimely deaths among women around the world. It is a dreaded disease that can shatter anyone’s spirit. Even...
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The winter came to an end. Spring was in the air. A group of bears joyfully came out of their hibernation and met at their usual meeting place. As they all caught up...
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Being young is wonderful. It’s a time when everyone is energetic, healthy, and highly ambitious about their future. Young people think they are absolutely...
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Once upon a time (yes!) there was a stone cutter. He found his life monotonous and was unhappy with his routine. As he returned home from work one day, he passed a rich...
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Ironic that when you ask a child whose mom or dad who is a stay-at-home parent does not go out to work “what does your mom/dad do?”, the child answers,...
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“Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself.” Herman Hesse I love the word “sanctuary”....
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There used to be a time when it seemed like life was one long party after another. I guess it can seem like that when you live in a joint family– grandma, uncles,...
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