Carolyn Scott-Hamilton is a Latina,healthy & green living & travel expert,TV show host,vegan chef,holistic nutritionist,cookbook author,consultant & speaker!
How To Deal With Your Partner’s Frustrating Habits
Talking to someone about their habits can be a difficult process. Many people feel that they shouldn’t have to change the way they live to suit other people, but the…The post How To Deal...
Magnesium is an essential mineral that assists over 300 biological processes in your body. This guide will take you through everything you need to know about magnesium, including its many health...
Best Workouts to do From Your Apartment This Winter
The sun sets early, cold, blustery winds sting our faces, and snow underfoot slows down our jogs. So how are we supposed to get exercise during the winter? Luckily frigid temperatures can’t stop us...
Feeling Low? These Tips Can Give You A Mental Boost
Mental health in general has dipped recently. People haven’t been able to see their family and friends as much as before due to covid restrictions. At the same time, others might be out of a job or...
Preparing for Parenthood: What to Realistically Expect
If you have been trying for a baby, and you find out that you are pregnant, it can be a truly exciting moment for a joyous mother-to-be. However, for women who get pregnant unexpectedly, it can be an...
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