Author of Social PR Secrets. Search Engine Watch columnist. SES Speaker, ClickZ writer, CEO PR Pro mixed with social media strategy, online branding and SEO. Words of wisdom: If you're handed it. Handle it. Yoga girl.
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At any moment, a decision you make can change the course of your life forever.
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Jump into June with me and explore my 21 favorite things of the month.
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So Can’t Sleep? Try Water-Soluble CBD Oil and Meditation
If you are having a hard time falling asleep at night, water-soluble CBD and meditation may be able to help. Suffering from restless nights? You definitely aren’t alone. For so many of...
Self-Care Holiday Gift Guide for Less Stress, More Sleep, and Better Mindset
2020 made self-care a necessity. In honor of taking charge of your true self, here is a holiday gift guide based on a few of my favorite…Continue reading on Medium »
Does today’s answer to well-being begin with yoga and water-soluble CBD? Our new world can be stressful. Humans evolved spending most of their history in the great outdoors, hunting, foraging,...
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