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A friend wrote a Facebook post recently. She's a nurse and had just received the COVID vaccine. She is excited and looking forward to the light at then end of this...
3 years ago
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My Fitness Journey Started with French Fries
When I was about eighteen, I went to the doctor for a normal physical. She did blood work and went over it with me. Normal stuff, right? Then she brought up her concern...
3 years ago
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An Overdue Love Letter to My Body
A few days ago, I was thinking about my body. Not just in a general way but really considering it. I thought about how I stare at it and find its flaws. I want more...
3 years ago
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What I Read This February
There was a football player, a murder and a overturned death row sentence. I'm not taking about a movie. These are the books I read in February. I never set goals for...
3 years ago
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7 Easy Ways to Love on Yourself
No one could blame you if you've fallen into a slump. Not having to get dressed everyday can change some things. For the last year, a lot of us haven't needed to leave...
3 years ago
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