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Building Healthy Eating Habits - Day 3 (Simplify)

I'm simplifying my meals for today and I'm feeling great! And, I have had considerably less cravings as compared to few days back. On top of that, I had lesser coffee...
8 years ago   Blog Content   Stats
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Getting Back To School - What You Need To Know 

Happy New Year!  For those who have been enjoying the months of long holidays (following major examinations) or long weekend breaks, hope you have had a blast...
8 years ago   Blog Content   Stats
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How This Team Sport Changed My Life

A few weekends ago, I woke up excited to get back to the seat that I have left for the past ten years. The seat in a dragon boat. I started rowing at 17. For someone...
8 years ago   Blog Content   Stats
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Building Healthy Eating Habits - Day 01 (Good Start, But Can Be Better)

Today is Day 1 of my 21 Days Challenge to go Full Time Vegetarian, and I have to say I did well today in my goal. I shared my food with my fellow travellers and I...
8 years ago   Blog Content   Stats
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Building Healthy Eating Habits - Day 02 (Getting There)

Day 2 of 21 Day Challenge, I found out that my dinner tend to be more than my other meals throughout the day, which should not be the case.  I had a good start with my...
8 years ago   Blog Content   Stats
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