• Science-based Practices for a Meaningful Life


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Blogger Tribe (Public Tribe)

Effective, evidence-based solutions for better emotional health and wellbeing in the 21st century.

I have a dream about more peaceful world. My mission is to bring meditation, compassion and personal growth to a million humans. If you like this cause, please take a deep breath and don't forget to smile and have a wonderful day!

Life is beautiful and we deserve happiness all the time.
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Gardens are beautiful. They are healthy too, including in ways you might not expect. Discover the benefits of growing plants.The post 6 Surprising Health Benefits of...
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Losing my sense of purpose is one of the unexpected things that started happening to me after my youngest son got his driver's license. I had to begin facing the reality...
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Do you know what to get the loved ones in your family? Creating a holiday shopping list can sometimes be as challenging as shopping during the busy holiday season! For...
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Not only is getting braces uncomfortable, but it’s also very tricky. One wrong move can ruin your two years of enduring pain. Sometimes people with braces make the...
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The Unofficial Hocus Pocus Cookbook has over sixty recipes inspired by everyone's favourite witches – the Sanderson sisters! About The Unofficial Hocus Pocus...
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